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Tânia Sequinho

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    Work Work Work,  Working From Home

    My tips for the perfect remote workday

    taniasequinho / 22 de June, 2021 / 2 Comments

    I love working from home. I’m a known advocate of working remotely way before corona hit us. I prefer way much to get up and start working without having a commute in between.…

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  • Work Work Work,  Working From Home

    4 Top Things That Helped Me Work From Home This Year

    taniasequinho / 31 de May, 2021 / 1 Comment

    I love working from home, I’m all about working remotely. But… We all need to agree that working from home in the past year hasn’t been easy, or at all the same as…

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  • man in white t shirt and black pants holding woman in white t shirt
    Sem categoria

    Lockdown #2 Day 6: If you’re not well…

    taniasequinho / 19 de January, 2021 / 0 Comments

    Advice for this 6th day in lockdown: “Se não estás bem, põe-te bem.”* *Portuguese proverb (not really, it was just created 5 min ago) meaning: if you don’t feel like yourself, do something…

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  • people woman girl eyes
    Sem categoria

    Lockdown #2 Day 5: Make a Quarantine To-Do List

    taniasequinho / 18 de January, 2021 / 0 Comments

    First lockdown weekend has come and go and I almost published this post. But then I have the realization: no, I’m not going to work on anything this weekend. I’m going to take…

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  • happy young asian student doing homework and listening to music with earphones
    Work Work Work

    Lockdown #2 Day 1: celebrate your wins

    taniasequinho / 15 de January, 2021 / 0 Comments

    Friday. January 15th. Portugal goes into its 2nd Coronavirus Lockdown. I’m just finishing one more workweek. So, let’s forget we are in Lockdown. Not forget, forget, because we still need to remember to…

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  • Work Work Work

    What to do on your summer holidays to recharge (even at home)

    taniasequinho / 15 de August, 2020 / 1 Comment

    We had some pretty intense months. You may have been challenged to start working from home, have your kids 24/7, homeschooling, forbidden to go out for your usual relax outings, or working as…

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  • Uncategorized

    SELF-CARE: 6 ways to take care of yourself during these crazy times

    taniasequinho / 1 de May, 2020

    SELF-CARE during a pandemic: 6 ways to take care of yourself during these crazy times

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  • Birth story: what you really need in postpartum during a pandemic
    Motherhood

    Birth story: what you really need in postpartum during a pandemic

    taniasequinho / 24 de April, 2020

    Having a baby during a pandemic is not easy, but I got you, mama. We welcomed our baby boy on March 12th, one day after Covid-19 was characterized as a pandemic and just…

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  • Motherhood

    Birth story: bringing our baby home in the middle of a pandemic

    taniasequinho / 17 de April, 2020

    Having a baby during the coronavírus pandemic was not easy but we got through. With the best medical stuff we could ask for, our family at a distance of a FaceTime or WhatsApp,…

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  • Motherhood

    Birth story: having a baby during a pandemic

    taniasequinho / 10 de April, 2020

    Baby T was born on March 12th, one day after Covid-19 was characterized as a pandemic and just a few days before the emergency state was activated in Portugal. There were 78 confirmed…

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