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Tânia Sequinho

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    What to do on your summer holidays to recharge (even at home)

    15 de August, 2020 /

    We had some pretty intense months. You may have been challenged to start working from home, have your kids 24/7, homeschooling, forbidden to go out for your usual relax outings, or working as a necessary front line worker while everyone was safe at home. Whatever was your reality on the first part of this year, there wasn’t a time where you deserve these tips more than this moment: One thing I always enjoyed at the end of the summer was the planning of getting back to school, to a new year of hustling, adventures, new things. Do you remember that sensation? A few years ago I found myself asking: why…

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    #Liveyourdreamlife: How to change your mindset to have the life you truly desire

    7 de February, 2020 /

    You know you want that life. You know what are your true dreams. You see that motivation video or read that book and go for the life you want only to find yourself falling for the same procrastination loop by the end of the year where you end up looking behind and realize that nothing has changed? I had the same problem. And you know what? I'm going to tell you how to kick that loop in the ass.

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Recent Posts

  • Lockdown #2 Day 6: If you’re not well…
  • Lockdown #2 Day 5: Make a Quarantine To-Do List
  • Lockdown #2 Day 1: celebrate your wins
  • What to do on your summer holidays to recharge (even at home)
  • SELF-CARE: 6 ways to take care of yourself during these crazy times

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