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    Healthy Mind & Body

    The Habits You Need to Start This Year Strong

    The new year it’s here. 2022, finally! To start the year on the right note, I brought you the post I have been craving more at the start of this year: how to start the new year on a strong note. Who’s with me? I don’t know about you, but every time the 26th of December comes around, I’m ready to plan and have a focused start to a brand new year. This year, it wasn’t exactly like that. On January 1st I started the year on the ER and have been slowly (but surely) getting my sh*t health together to start this 2022 right on the way I like…